Do you or someone you know suffer from depression? I feel that there are so many industries that are designed to serve corporatism. Let me be clear, what I am going to write is intended to spark debate, not to […]

Food Knowledge Should Not Be Proprietary Out of all the things in the world, nothing is more important than air, food and water because those are the only three absolute needs to keep us going. Of course, air isn’t proprietary […]

One thing that always blows my mind is the deception in the food industry. I am tired, so I am just going to talk about three foods you think you know, although I could go on forever. I like these […]

OPEN LETTER TO ALL PARENTS WHO EAT Getting serious and passionate, the following is a message that I received from a customer: Hi…just wondering why MCS is the only school doing the fresh food lunches? Is it a pilot project […]

We have been duped into believing that salad dressing is something we need to buy. I googled the ingredients of some commercial salad dressings and the first ingredients for most are soybean oil, high-fructose corn syrup and sugar and they […]

First, I am sorry my rants have been absent. The last few weeks have been very busy, but I am going to do my best to stay on track from now on. It is the end of Autumn, a time […]

Reflecting upon the Thanksgiving season and more so the harvest season, cranberries are a neglected resource of health and pleasure. We often associate cranberries as a uniquely holiday consumption. Unfortunately, for many consumers, that involves opening a can of jellied […]

As a retailer, I have conformed in almost every way to the turkey tradition. In Canada, 3.1 million whole turkeys are sold at Thanksgiving and we are certainly part of that number. However, perhaps the tradition that supposedly started in […]

A week ago I woke up to a crispness in the air. The northerly winds had begun pouring autumn into Kings County. While our days are still warm, there is no doubt that the morning air is a sign that […]